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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 154,892 |
Total duration: | 13399 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13399 minutes of Rowing machine training
- 13399 minutes of Rock Climbing
- 13399 minutes of Running
- 13399 minutes of Swimming
13399 minutes of regularly doing Rowing will not only help you burn 154,892 calories but also raise your Metabolic Rate up to 157,858 kcal if you are a man and 157,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154892 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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