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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 146,117 |
Total duration: | 13395 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13395 minutes of Rowing machine training
- 13395 minutes of Jogging
- 13395 minutes of Running 10 km/h
- 13395 minutes of Walking: moderate pace
13395 minutes of regularly doing Rowing will not only help you burn 146,117 calories but also raise your Metabolic Rate up to 149,083 kcal if you are a man and 148,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146117 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5842 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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