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How many calories do yo burn while 7 hours and 12 minutes of Rowing?
Calories burned: | 159,364 |
Total duration: | 13392 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 13392 minutes of Rowing machine training
- 13392 minutes of Canoeing
- 13392 minutes of Running 10 km/h
- 13392 minutes of Walking
13392 minutes of regularly doing Rowing will not only help you burn 159,364 calories but also raise your Metabolic Rate up to 162,330 kcal if you are a man and 161,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159364 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6372 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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