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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 214,191 |
Total duration: | 13380 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 13380 minutes of Rowing machine training
- 13380 minutes of Cycling
- 13380 minutes of Mountain Biking
- 13380 minutes of Rollerblading
13380 minutes of regularly doing Rowing will not only help you burn 214,191 calories but also raise your Metabolic Rate up to 217,157 kcal if you are a man and 216,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214191 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8564 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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