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How many calories do yo burn while 6 hours and 58 minutes of Rowing?
Calories burned: | 159,198 |
Total duration: | 13378 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 13378 minutes of Rowing machine training
- 13378 minutes of Cycling
- 13378 minutes of Rollerblading
- 13378 minutes of Walking: moderate pace
13378 minutes of regularly doing Rowing will not only help you burn 159,198 calories but also raise your Metabolic Rate up to 162,164 kcal if you are a man and 161,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159198 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6365 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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