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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 153,516 |
Total duration: | 13280 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13280 minutes of Rowing machine training
- 13280 minutes of Hiking
- 13280 minutes of Rock Climbing
- 13280 minutes of Walking
13280 minutes of regularly doing Rowing will not only help you burn 153,516 calories but also raise your Metabolic Rate up to 156,482 kcal if you are a man and 155,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153516 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6138 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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