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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 150,268 |
Total duration: | 13259 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13259 minutes of Rowing machine training
- 13259 minutes of Mountain Biking
- 13259 minutes of Rock Climbing
- 13259 minutes of Rollerblading
13259 minutes of regularly doing Rowing will not only help you burn 150,268 calories but also raise your Metabolic Rate up to 153,234 kcal if you are a man and 152,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150268 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6008 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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