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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 167,110 |
Total duration: | 13254 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13254 minutes of Rowing machine training
- 13254 minutes of Rock Climbing
- 13254 minutes of Running
- 13254 minutes of Swimming
13254 minutes of regularly doing Rowing will not only help you burn 167,110 calories but also raise your Metabolic Rate up to 170,076 kcal if you are a man and 169,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167110 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6682 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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