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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 44 minutes of Rowing?
Calories burned: | 153,100 |
Total duration: | 13244 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13244 minutes of Rowing machine training
- 13244 minutes of Cycling
- 13244 minutes of Jogging
- 13244 minutes of Rollerblading
13244 minutes of regularly doing Rowing will not only help you burn 153,100 calories but also raise your Metabolic Rate up to 156,066 kcal if you are a man and 155,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153100 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6122 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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