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How many calories do yo burn while 4 hours and 40 minutes of Rowing?
Calories burned: | 101,286 |
Total duration: | 13240 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13240 minutes of Rowing machine training
- 13240 minutes of Hiking
- 13240 minutes of Jogging
- 13240 minutes of Swimming
13240 minutes of regularly doing Rowing will not only help you burn 101,286 calories but also raise your Metabolic Rate up to 104,252 kcal if you are a man and 103,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101286 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4050 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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