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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 150,042 |
Total duration: | 13239 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13239 minutes of Rowing machine training
- 13239 minutes of Rock Climbing
- 13239 minutes of Running
- 13239 minutes of Walking
13239 minutes of regularly doing Rowing will not only help you burn 150,042 calories but also raise your Metabolic Rate up to 153,008 kcal if you are a man and 152,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150042 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 5999 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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