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How many calories do yo burn while 22 hours and 3 minutes of Rowing?
Calories burned: | 18,742 |
Total duration: | 1323 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1323 minutes of Rowing machine training
- 1323 minutes of Mountain Biking
- 1323 minutes of Rock Climbing
- 1323 minutes of Running
1323 minutes of regularly doing Rowing will not only help you burn 18,742 calories but also raise your Metabolic Rate up to 21,708 kcal if you are a man and 21,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18742 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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