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How many calories do yo burn while 4 hours and 24 minutes of Rowing?
Calories burned: | 149,872 |
Total duration: | 13224 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13224 minutes of Rowing machine training
- 13224 minutes of Canoeing
- 13224 minutes of Rock Climbing
- 13224 minutes of Walking
13224 minutes of regularly doing Rowing will not only help you burn 149,872 calories but also raise your Metabolic Rate up to 152,838 kcal if you are a man and 152,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149872 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5992 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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