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How many calories do yo burn while 22 hours and 2 minutes of Rowing?
Calories burned: | 20,226 |
Total duration: | 1322 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1322 minutes of Rowing machine training
- 1322 minutes of Jogging
- 1322 minutes of Rollerblading
- 1322 minutes of Running
1322 minutes of regularly doing Rowing will not only help you burn 20,226 calories but also raise your Metabolic Rate up to 23,192 kcal if you are a man and 22,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20226 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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