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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 149,792 |
Total duration: | 13217 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13217 minutes of Rowing machine training
- 13217 minutes of Rock Climbing
- 13217 minutes of Swimming
- 13217 minutes of Walking
13217 minutes of regularly doing Rowing will not only help you burn 149,792 calories but also raise your Metabolic Rate up to 152,758 kcal if you are a man and 152,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149792 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5989 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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