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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 152,649 |
Total duration: | 13205 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13205 minutes of Rowing machine training
- 13205 minutes of Hiking
- 13205 minutes of Rollerblading
- 13205 minutes of Swimming
13205 minutes of regularly doing Rowing will not only help you burn 152,649 calories but also raise your Metabolic Rate up to 155,615 kcal if you are a man and 155,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152649 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6104 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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