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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 156,984 |
Total duration: | 13192 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 13192 minutes of Rowing machine training
- 13192 minutes of Mountain Biking
- 13192 minutes of Rock Climbing
- 13192 minutes of Walking
13192 minutes of regularly doing Rowing will not only help you burn 156,984 calories but also raise your Metabolic Rate up to 159,950 kcal if you are a man and 159,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156984 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6277 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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