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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 110,238 |
Total duration: | 13189 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13189 minutes of Rowing machine training
- 13189 minutes of Hiking
- 13189 minutes of Mountain Biking
- 13189 minutes of Rollerblading
13189 minutes of regularly doing Rowing will not only help you burn 110,238 calories but also raise your Metabolic Rate up to 113,204 kcal if you are a man and 112,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 110238 calories during your workout which is an equal amount of calories that are in:
- 1298 apples
- 4408 Carrot
- 512 Doughnut
- 300 Hamburger
- 433 Candy bar (chocolate)
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