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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 162,529 |
Total duration: | 13187 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13187 minutes of Rowing machine training
- 13187 minutes of Cycling
- 13187 minutes of Jogging
- 13187 minutes of Rock Climbing
13187 minutes of regularly doing Rowing will not only help you burn 162,529 calories but also raise your Metabolic Rate up to 165,495 kcal if you are a man and 164,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162529 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6499 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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