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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 130,751 |
Total duration: | 13185 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13185 minutes of Rowing machine training
- 13185 minutes of Cycling
- 13185 minutes of Rock Climbing
- 13185 minutes of Swimming
13185 minutes of regularly doing Rowing will not only help you burn 130,751 calories but also raise your Metabolic Rate up to 133,717 kcal if you are a man and 133,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130751 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5228 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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