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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 156,842 |
Total duration: | 13180 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 13180 minutes of Rowing machine training
- 13180 minutes of Cycling
- 13180 minutes of Jogging
- 13180 minutes of Running
13180 minutes of regularly doing Rowing will not only help you burn 156,842 calories but also raise your Metabolic Rate up to 159,808 kcal if you are a man and 159,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156842 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6271 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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