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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 147,472 |
Total duration: | 13177 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13177 minutes of Rowing machine training
- 13177 minutes of Canoeing
- 13177 minutes of Hiking
- 13177 minutes of Swimming
13177 minutes of regularly doing Rowing will not only help you burn 147,472 calories but also raise your Metabolic Rate up to 150,438 kcal if you are a man and 149,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147472 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5897 Carrot
- 684 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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