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How many calories do yo burn while 21 hours and 57 minutes of Rowing?
Calories burned: | 16,791 |
Total duration: | 1317 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1317 minutes of Rowing machine training
- 1317 minutes of Canoeing
- 1317 minutes of Rock Climbing
- 1317 minutes of Walking
1317 minutes of regularly doing Rowing will not only help you burn 16,791 calories but also raise your Metabolic Rate up to 19,757 kcal if you are a man and 19,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16791 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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