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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 16,033 |
Total duration: | 1316 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1316 minutes of Rowing machine training
- 1316 minutes of Mountain Biking
- 1316 minutes of Rollerblading
- 1316 minutes of Swimming
1316 minutes of regularly doing Rowing will not only help you burn 16,033 calories but also raise your Metabolic Rate up to 18,999 kcal if you are a man and 18,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16033 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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