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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 184,554 |
Total duration: | 13159 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13159 minutes of Rowing machine training
- 13159 minutes of Canoeing
- 13159 minutes of Cycling
- 13159 minutes of Jogging
13159 minutes of regularly doing Rowing will not only help you burn 184,554 calories but also raise your Metabolic Rate up to 187,520 kcal if you are a man and 186,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184554 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7379 Carrot
- 857 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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