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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 167,764 |
Total duration: | 13158 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13158 minutes of Rowing machine training
- 13158 minutes of Canoeing
- 13158 minutes of Rollerblading
- 13158 minutes of Swimming
13158 minutes of regularly doing Rowing will not only help you burn 167,764 calories but also raise your Metabolic Rate up to 170,730 kcal if you are a man and 170,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167764 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6708 Carrot
- 779 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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