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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 148,920 |
Total duration: | 13140 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13140 minutes of Rowing machine training
- 13140 minutes of Rock Climbing
- 13140 minutes of Running 10 km/h
- 13140 minutes of Swimming
13140 minutes of regularly doing Rowing will not only help you burn 148,920 calories but also raise your Metabolic Rate up to 151,886 kcal if you are a man and 151,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148920 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5954 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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