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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 148,840 |
Total duration: | 13133 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13133 minutes of Rowing machine training
- 13133 minutes of Rock Climbing
- 13133 minutes of Running 10 km/h
- 13133 minutes of Swimming
13133 minutes of regularly doing Rowing will not only help you burn 148,840 calories but also raise your Metabolic Rate up to 151,806 kcal if you are a man and 151,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148840 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5951 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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