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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 11,160 |
Total duration: | 1313 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1313 minutes of Rowing machine training
- 1313 minutes of Cycling
- 1313 minutes of Rock Climbing
- 1313 minutes of Walking: moderate pace
1313 minutes of regularly doing Rowing will not only help you burn 11,160 calories but also raise your Metabolic Rate up to 14,126 kcal if you are a man and 13,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11160 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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