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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 148,580 |
Total duration: | 13110 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13110 minutes of Rowing machine training
- 13110 minutes of Canoeing
- 13110 minutes of Jogging
- 13110 minutes of Swimming
13110 minutes of regularly doing Rowing will not only help you burn 148,580 calories but also raise your Metabolic Rate up to 151,546 kcal if you are a man and 151,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148580 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5941 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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