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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 15,415 |
Total duration: | 1311 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1311 minutes of Rowing machine training
- 1311 minutes of Cycling
- 1311 minutes of Hiking
- 1311 minutes of Rock Climbing
1311 minutes of regularly doing Rowing will not only help you burn 15,415 calories but also raise your Metabolic Rate up to 18,381 kcal if you are a man and 17,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15415 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 616 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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