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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 165,194 |
Total duration: | 13102 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13102 minutes of Rowing machine training
- 13102 minutes of Hiking
- 13102 minutes of Running
- 13102 minutes of Swimming
13102 minutes of regularly doing Rowing will not only help you burn 165,194 calories but also raise your Metabolic Rate up to 168,160 kcal if you are a man and 167,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165194 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6605 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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