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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 142,844 |
Total duration: | 13095 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13095 minutes of Rowing machine training
- 13095 minutes of Hiking
- 13095 minutes of Swimming
- 13095 minutes of Walking: moderate pace
13095 minutes of regularly doing Rowing will not only help you burn 142,844 calories but also raise your Metabolic Rate up to 145,810 kcal if you are a man and 145,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142844 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5711 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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