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How many calories do yo burn while 1 hour and 18 minutes of Rowing?
Calories burned: | 110,823 |
Total duration: | 13038 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13038 minutes of Rowing machine training
- 13038 minutes of Hiking
- 13038 minutes of Rollerblading
- 13038 minutes of Walking
13038 minutes of regularly doing Rowing will not only help you burn 110,823 calories but also raise your Metabolic Rate up to 113,789 kcal if you are a man and 113,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 110823 calories during your workout which is an equal amount of calories that are in:
- 1305 apples
- 4431 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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