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How many calories do yo burn while 1 hour and 3 minutes of Rowing?
Calories burned: | 147,594 |
Total duration: | 13023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13023 minutes of Rowing machine training
- 13023 minutes of Hiking
- 13023 minutes of Walking
- 13023 minutes of Walking: moderate pace
13023 minutes of regularly doing Rowing will not only help you burn 147,594 calories but also raise your Metabolic Rate up to 150,560 kcal if you are a man and 150,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147594 calories during your workout which is an equal amount of calories that are in:
- 1738 apples
- 5901 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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