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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 11,067 |
Total duration: | 1302 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1302 minutes of Rowing machine training
- 1302 minutes of Rock Climbing
- 1302 minutes of Swimming
- 1302 minutes of Walking
1302 minutes of regularly doing Rowing will not only help you burn 11,067 calories but also raise your Metabolic Rate up to 14,033 kcal if you are a man and 13,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11067 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 443 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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