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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 16,416 |
Total duration: | 1302 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1302 minutes of Rowing machine training
- 1302 minutes of Canoeing
- 1302 minutes of Mountain Biking
- 1302 minutes of Walking
1302 minutes of regularly doing Rowing will not only help you burn 16,416 calories but also raise your Metabolic Rate up to 19,382 kcal if you are a man and 18,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16416 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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