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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 20,594 |
Total duration: | 1298 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1298 minutes of Rowing machine training
- 1298 minutes of Jogging
- 1298 minutes of Rollerblading
- 1298 minutes of Swimming
1298 minutes of regularly doing Rowing will not only help you burn 20,594 calories but also raise your Metabolic Rate up to 23,560 kcal if you are a man and 23,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20594 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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