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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 69,789 |
Total duration: | 12964 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12964 minutes of Rowing machine training
- 12964 minutes of Canoeing
- 12964 minutes of Running 10 km/h
- 12964 minutes of Walking
12964 minutes of regularly doing Rowing will not only help you burn 69,789 calories but also raise your Metabolic Rate up to 72,755 kcal if you are a man and 72,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69789 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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