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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 17,165 |
Total duration: | 1289 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 1289 minutes of Rowing machine training
- 1289 minutes of Hiking
- 1289 minutes of Mountain Biking
- 1289 minutes of Rollerblading
1289 minutes of regularly doing Rowing will not only help you burn 17,165 calories but also raise your Metabolic Rate up to 20,131 kcal if you are a man and 19,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17165 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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