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How many calories do yo burn while 22 hours and 27 minutes of Rowing?
Calories burned: | 164,054 |
Total duration: | 12867 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12867 minutes of Rowing machine training
- 12867 minutes of Cycling
- 12867 minutes of Running 10 km/h
- 12867 minutes of Swimming
12867 minutes of regularly doing Rowing will not only help you burn 164,054 calories but also raise your Metabolic Rate up to 167,020 kcal if you are a man and 166,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164054 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6560 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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