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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 221,900 |
Total duration: | 12839 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12839 minutes of Rowing machine training
- 12839 minutes of Cycling
- 12839 minutes of Rock Climbing
- 12839 minutes of Walking: moderate pace
12839 minutes of regularly doing Rowing will not only help you burn 221,900 calories but also raise your Metabolic Rate up to 224,866 kcal if you are a man and 224,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221900 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8872 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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