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How many calories do yo burn while 21 hours and 57 minutes of Rowing?
Calories burned: | 145,486 |
Total duration: | 12837 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12837 minutes of Rowing machine training
- 12837 minutes of Cycling
- 12837 minutes of Hiking
- 12837 minutes of Jogging
12837 minutes of regularly doing Rowing will not only help you burn 145,486 calories but also raise your Metabolic Rate up to 148,452 kcal if you are a man and 147,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145486 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5817 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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