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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 161,764 |
Total duration: | 12830 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12830 minutes of Rowing machine training
- 12830 minutes of Canoeing
- 12830 minutes of Hiking
- 12830 minutes of Rock Climbing
12830 minutes of regularly doing Rowing will not only help you burn 161,764 calories but also raise your Metabolic Rate up to 164,730 kcal if you are a man and 164,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161764 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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