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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 78,076 |
Total duration: | 12817 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12817 minutes of Rowing machine training
- 12817 minutes of Jogging
- 12817 minutes of Rock Climbing
- 12817 minutes of Walking
12817 minutes of regularly doing Rowing will not only help you burn 78,076 calories but also raise your Metabolic Rate up to 81,042 kcal if you are a man and 80,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78076 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3122 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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