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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 161,512 |
Total duration: | 12810 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12810 minutes of Rowing machine training
- 12810 minutes of Rock Climbing
- 12810 minutes of Running 10 km/h
- 12810 minutes of Swimming
12810 minutes of regularly doing Rowing will not only help you burn 161,512 calories but also raise your Metabolic Rate up to 164,478 kcal if you are a man and 163,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161512 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6458 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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