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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 166,839 |
Total duration: | 12801 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 12801 minutes of Rowing machine training
- 12801 minutes of Canoeing
- 12801 minutes of Hiking
- 12801 minutes of Rollerblading
12801 minutes of regularly doing Rowing will not only help you burn 166,839 calories but also raise your Metabolic Rate up to 169,805 kcal if you are a man and 169,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166839 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6671 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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