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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 126,903 |
Total duration: | 12797 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12797 minutes of Rowing machine training
- 12797 minutes of Jogging
- 12797 minutes of Running 10 km/h
- 12797 minutes of Walking
12797 minutes of regularly doing Rowing will not only help you burn 126,903 calories but also raise your Metabolic Rate up to 129,869 kcal if you are a man and 129,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 126903 calories during your workout which is an equal amount of calories that are in:
- 1494 apples
- 5074 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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