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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 72,510 |
Total duration: | 12796 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12796 minutes of Rowing machine training
- 12796 minutes of Canoeing
- 12796 minutes of Mountain Biking
- 12796 minutes of Rollerblading
12796 minutes of regularly doing Rowing will not only help you burn 72,510 calories but also raise your Metabolic Rate up to 75,476 kcal if you are a man and 74,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72510 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2899 Carrot
- 337 Doughnut
- 197 Hamburger
- 285 Candy bar (chocolate)
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