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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 135,957 |
Total duration: | 12796 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12796 minutes of Rowing machine training
- 12796 minutes of Rock Climbing
- 12796 minutes of Running
- 12796 minutes of Swimming
12796 minutes of regularly doing Rowing will not only help you burn 135,957 calories but also raise your Metabolic Rate up to 138,923 kcal if you are a man and 138,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135957 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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